LANCER DERMATOLOGY Bob Greene '20 Years Younger' Book (Nordstrom Exclusive)
Receive a full-size Overnight Rescue Relief (1.8 oz.) with your $200 LANCER DERMATOLOGY purchase. A $125 value.
Online only. One per person, while supply lasts. Gift will be added automatically in Checkout and can only be shipped to the same destination as your order. This item cannot be shipped to PO boxes, military APO/FPO or international addresses.
Online only. One per person, while supply lasts. Gift will be added automatically in Checkout and can only be shipped to the same destination as your order. This item cannot be shipped to PO boxes, military APO/FPO or international addresses.
- $27.99
- Item #367054
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- La Jolla, CA: 92014, 92037, 92117, 92121, 92122, 92127, 92129, 92130
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Details
- Best-selling author Bob Greene's combination of practical exercise advice and a warm, supportive approach has made him one of America's leading and most beloved exercise physiologists, and now he has created a full-body and lifestyle plan that proves the old adage that age is just a number. With the help of medical experts Harold A. Lancer, M.D., Ronald L. Kotler, M.D. and Diane L. McKay, Ph.D., Greene lays out a unique science-based anti-aging plan built around The Four Pillars™ designed to have readers looking and feeling decades younger!
The Four Pillars:
- Exercise: Greene has developed a breakthrough regimen for fighting muscle and bone loss, increasing core strength, and even improving the look and feel of aging skin.
- Diet: With the help of Tufts University nutrition specialist Diane L. McKay, Ph.D., Greene has created a comprehensive nutrition plan (delicious diet plus supplements) that will promote longevity and curb the effects of aging on the body and skin.
- Skincare: Dermatologist Harold A. Lancer, M.D. shares a simple step-by-step program to promote healthy skin and battle wrinkles.
- Sleep: Ronald L. Kotler, M.D., cofounder and clinical professor of medicine at the Pennsylvania Hospital Sleep Disorders Center, offers the most up-to-date advice on aging and sleep. He offers a wealth of useful tips on getting more restful sleep, combating insomnia and having more energy throughout the day.
Bob Greene's four trusted age-reducing methods will slow the effects of time and, more important, renew and revitalize. Who couldn't use that?- As seen on 'The Oprah Winfrey Show.'
- By Bob Greene with Harold A. Lancer, M.D., Ronald L. Kotler, M.D. and Diane L. McKay, Ph.D.
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