'Superfoods: The Flexible Approach to Eating More Superfoods' Book
Superfoods by Julie Montagu, a.k.a. The Flexi Foodie, features 90 delicious recipes and friendly facts that show you how to introduce plant-based superfoods into your day. Through meat-free, dairy-free and sugar-free recipes, you can raise your energy levels, lose weight, lower your cholesterol, keep blood sugar levels under control, look and feel more youthful than you have in years and—most of all—enjoy what you cook.
- By Julie Montagu; photographs by Yuki Sugiura.
- 176 pages.
- Quadrille Publishing.
- Item #5086261