Trying a new workout is one of the best ways to reinvigorate your exercise regimen. This month we're exploring the gravity-defying thrills and deep-stretching benefits of aerial yoga. The method's hanging hammocks make our acrobatic fantasies a reality while supporting strength building, safe inversions and body realignment.
Wear traditional, flexible-but-fitted yoga pieces inspired by the workout's ethereal quality. Dreamy prints and light-as-air pastels make it easy.